Deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia.
This type of massage focuses on the muscles located below the surface of the top muscles.
Deep tissue massage is often recommended for individuals who experience consistent pain, are involved
in heavy physical activity (such as athletes), and patients who have sustained physical injury.
It is not uncommon for receivers of deep tissue massage to have their pain replaced with a new muscle ache for a
day or two.
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Deep tissue massage is used to treat particular muscular-skeletal disorders and complaints and employs a
dedicated set of techniques and strokes to achieve a measure of relief. It should not be confused
with “deep pressure” massage, which is one that is performed with sustained strong, occasionally
intense pressure throughout an entire full-body session, and that is not performed to address a specific complaint.
Deep tissue massage is applied to both the superficial and deep layers of muscles, fascia, and other structures.
The sessions are often quite intense as a result of the deliberate, focused work.
When a client asks for a massage and uses the term “deep tissue”, more often than not he or she is seeking to
receive a full-body session with sustained deep pressure throughout.